Mack Training Academy
Academy etiquette
  • Protect and take care of yourself and training partner(s) at all times. SAFETY IS TOP PRIORITY.
  • Tap early and tap often. Learning to be comfortable in uncomfortable scenarios is part of martial arts but tapping to submissions and significant pressure is part of learning.
  • Practice good hygiene. Clean uniform/clothes, brushed teeth or use mouth wash, showered with soap to eliminate or reduce body odor, wash your hands, face, hair, or feet if needed.
  • Keep fingernails and toenails short and trimmed.
  • Bow when getting on and off the mat.
  • No coaching when off the mat.
  • Show respect to peers and instructors, use respectful language and behavior, especially around minors. No curse/swear words allowed at the academy.
  • Black belts are professor all other instructors are coach.
  • Be on time for class. If you happen to arrive late, wait at the mat entrance until the instructor says it's okay for you to join class.
  • Refrain from chatting while the instructor is talking.
  • When the instructor assigns a task, continue doing that task until the instructor says otherwise. You can never drill a technique too many times.
  • Ask questions.
  • Have Fun!
What to wear
  • Your white Mack Training Academy t-shirt or a plain white shirt if you haven't ordered one yet.
  • MTA Shirt - order white unless instructed otherwise.
  • Make sure to wear CLEAN comfortable clothes.
  • Shirt and shorts/sweat pants with no buttons, zippers, or other rough objects on them.
  • No profanity or inappropriate images.
  • No jewelry including earrings, rings, watches, or anything that could injure you or your training partners.
Programs
kids class
Kids Program Ages 6-13

Kids learn the same fundamentals of Jiu Jitsu as the adults class while incorporating games, drills, and live training. Primarily focused on self defense, confidence, discipline and respect.
Benefits: FUN, builds respect and confidence, learn self-defense, learn discipline, learn to focus, develop social skills, improve coordination, improve motor skills, improve agility, make friends.

adult class
Adults Program

Learn fundamentals of Jiu Jitsu while incorporating strikes and takedowns to become a well rounded martial artist. Self defense is the primary focus.
Benefits: protect yourself and your loved ones, builds confidence, helps relieve stress, weight loss, increases strength, improves coordination, improve flexibility and balance, creates a team building atmosphere and social atmosphere to meet new people.

seminar
Seminars

Seminars are customized to meet the need of the academy, agency, or group request. This can be specific to Jiu Jitsu, Muay Thai, Mixed Martial Arts, Self Defense, Law Enforcement Tactics and more.
Typical areas of focus are: self defense techniques, women ’ s self defense, fundamental techniques, advanced techniques, attacking/defending sequences, Q&A, troubleshooting and live training.
Contact us for details and to receive a free quote.

private
Private Sessions

Private lessons are based on the need of the individual or small group. This can be specific to Jiu Jitsu, Muay Thai, Mixed Martial Arts, Self Defense, and more.
Benefits include: focused attention, work on specific areas of your choice, get exclusive training, develop strategy, set goals and speed up your learning.
$125 for 1 hour. Contact us for details and discount packages.

affiliates
Affiliate Program

Become an affiliate. Develop your academy and skill under the guidance of jiu jitsu black belt, Joey Mack. Build a long term collaborative partnership that grows your skills, schools, and students. Contact us for details and to receive a free quote

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